Why Go Vegan? 为什么素食？

Why Go Vegan?为什么素食？

A vegan diet makes tremendoussense for numerous reasons. Check out our summary of the ethical,environmental, and health advantages of being vegan. 择素的原因存在着巨大的意义。看一看我们总结的道德，环境，以及有益健康。

A vegan diet offers an incredibly effective way to protect animals, theenvironment, and your health. 素食为保护动物、环境和你的健康提供了一个非常有效的方式。

If you don’t want your food dollar to support animal slaughter, a vegandiet is really the only way to go. That’s because there are no retirement homesfor dairy cows and egg-laying hens. They all go to slaughter, typically beforethey’ve reached even half their natural life expectancy.如果你不想让你的食物花费用在屠杀动物上，素食是唯一的出路。这是因为没有天上白白掉下来的牛肉和鸡蛋。他们都去屠宰，即使是动物只有一半寿命。

Apart from animal slaughter, there are intractable ethical problemsassociated with dairy products and eggs. One of the key objections to the dairyindustry is that, in order to maximize milk yields, dairy cows are typicallykept pregnant nine months out of every year. And as a result, the dairyindustry is awash with unwanted calves. And since male dairy calves areobviously unable to produce milk, and aren’t the correct breed to be raised asbeef, they are generally raised for veal or slaughtered at birth. The malecounterparts of egg-laying hens don’t fare any better; most of these animalsare either smothered orground up alive immediately after hatching. In the United Statesalone, about 200 million male chicks are discarded inthis manner each year. 除了屠宰，有乳制品和鸡蛋等棘手的问题。对乳制品行业，关键性反对意见之一是，为了最大限度提高牛奶产量，每年奶牛通常怀孕九个月。作为这个结果，乳品行业导致了数以万计的小牛。既然雄性牛犊不能产奶，那就只能提升牛肉质量，一般人们提高肉质或屠宰。雄鸡更不好过，大多数动物都是孵化后立即窒息或勉强活着。仅在美国，每年大约200百万坏小鸡以这种方式被丢弃。

From an environmental point of view, a vegan diet likewise makes enormoussense. There’s no doubt that raising crops directly for food requires fewerresources, and generates less waste, than feeding crops to animals. What’smore,scientistsare unanimousthat the methane production associated with livestockis one of the key factors in global warming—quite possibly exceeding the impactof all greenhouse gases generated by cars, airplanes, trains, and ships. 从环境的角度来看，素食同样存在巨大的意义。毫无疑问，相对于动物类食物，提高农作物食品需要较少的资源，产生更少的浪费。更重要的是，科学家们一致与牲畜产生的甲烷是全球变暖的关键因素，并且很可能超过所有的温室气体，汽车，飞机，火车和船所产生的影响。

Thehealth advantages of a vegan diet aren’t as pronounced as many animal advocatescontend, and it’s certainly possible to eat an extremely healthful diet thatcontains some animal products. That said, a vegan diet will automaticallyeliminate many of the the most unhealthful foods that people regularly eat:hamburgers, hot dogs, sausages, fried chicken, ice cream, and so forth. Whenyou replace these foods with more healthful vegan choices, it’s likely thatyou’ll feel better while simultaneously reducing your risk of cardiovasculardisease and certain types of cancer.纯素食主义有益健康的优势虽不明显，许多肉食者，当然有可能吃出一套非常健康的饮食，包含一些动物产品。可以说，素食会自动消除许多最不健康的食物，人们经常吃汉堡包，热狗，香肠，炸鸡，冰淇淋等。当你更换这些食物，选择更健康的素食时，可能你会感觉更好，同时降低你的癌症、心血管疾病和某些潜在风险。

Going vegan is easy, especially if you read up onhow it’s done. Check out Erik Marcus’UltimateVegan Guideas well as our page on becomingvegan.素食很容易，特别是如果你知道怎么做。看看埃里克马库斯终极的素食指南，成为一个素食者。